I love hip openers!

My husband says that after every yoga session I claim it was the best one ever. I guess that's a good thing! We spent much time in our class tonight working on opening up our shoulders and hips. I just have to say how good it felt. When my daughters encouraged me to start my yoga journey, one of them said it's just a good way to move in ways that you don't normally move. That is certainly an understatement for this soon to be 58 year old woman. Hopefully, it is a least slowing the aging process.And tonight was the best session EVER!